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Winter Solstice Mala: Reflect, Attune and Intend

Shift into the New Season with Suzanne Larsen.

This is an active and transformative class. We encourage you to practice with curiosity and compassion. It is NOT required to complete all 108 repetitions. Modifications/props will be offered throughout. Perfect for people looking for a healthy and meaningful way to move into the new season with discernment.

This Mala Practice includes…

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December 12

Mental Health Support with the HPA Axis ONLINE

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December 22

Yoga Nidra Experience