Certified Yoga Therapists
Experienced Yoga Teachers
Yoga Alliance Continuing Education Providers
®

Read more on our practitioners and network below.

Steeped in years of traditional Yoga lineage, our teachers are also trained in therapeutic modalities including Somatics, restorative breathwork, nervous system regulation techniques, pain-cycle and chronic pain resolution, mindfulness, meditation and more...

Board of Advisors
Partnerships
Affiliate Studios

Main Street Yoga & Wellness in Stoughton is a branch of The Spiritual Life Society, a community of independent Yoga/meditation teachers, students, and wellness professionals that practice and teach Yoga, meditation and wellness modalities from a variety of traditions. We seek to realize and share the benefits that Yoga, meditation, and holistic wellness approaches can bring to modern society.

While Yoga is not a religion, many of us use our Yoga and Meditation practice as our main spiritual path for Self-discovery and realization of the divinity within and around us. Our teachers are dedicated to sharing this path with all who are interested.

The Spiritual Life Society Board of Advisors

Stoughton Wellness Coalition

Eyes of Hope

Stoughton School District

Stoughton Health

Main Street Yoga Center in MADISON, WI

Main Street Yoga Centers of OHIO - HUDSON and AKRON

Wishing Tree Studio in Oregon, WI

Twisted Grit Yoga in Sun Prairie, WI

International SomaYoga Institute in Duluth, MN