Our Winter Schedule
See Events page for special classes and multi-week series.
New Classes and Times coming soon for Spring!
Classes
Community Resilience Yoga
Donation-based classes for all levels, and community outreach. Sponsored and pay what you can classes. Offered as live in person classes in studio or onsite, and a recorded class video library with free practices for anyone to try.
Restore with SomaYoga
Our primary therapeutic technique, SomaYoga supports you in finding new connections to your body, mind and breath - especially wonderful for preventing or recovering from injury or illness - and for anyone who wants to be more intentional in their movements.
Customize Your Practice
We offer expert instruction accessible for beginners, and guidance for those looking to revisit their practice with new tools. You may be interested in yoga for a variety of reasons, including health or flexibility. You may have other concerns, or ready to surpass a plateau. Let us support you in your health goals.