The Prana Vayus and the Nervous System is for yoga teachers, movement professionals, healthcare providers and anyone curious about the role of breath in the mind/body connection, and for techniques to relieving chronic stress through gentle breathwork practices.
This 2-hour class provides both a theoretical and experiential glimpse into how the Prana Vayus and the nervous system interconnect. Understanding this timeless framework for the subtle body enriches our clinical knowledge of anatomy/physiology. Having a variety of tools to support individual self-realization fosters holistic healing and vitality. Join us for this transformative learning experience and make your inner universe a little more wonderful.
This class will feature….
Sliding scale registration rates.