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What is SomaYoga? FREE ONLINE INTRODUCTION

There’s a lot of “somatic” hype right now. Ready to focus in? Learn about the therapeutic application of neuro-muscular movement techniques, like SomaYoga Therapy & Somatics, that can help relieve chronic pain and stress.

Curious? Sign up for this 30-minute session which includes a short presentation, practice, and Q&A. We’d love to see you live online, but the recording will also be available. Sign up, so we know where to send it!  

What is SomaYoga? Join this FREE 30-Minute Introduction to SomaYoga methodology with live Q&A.

Sign up now for the Free Online Presentation

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November 24

Teaching Yoga Nidra: YACEP Continuing Education Workshop

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December 12

Mental Health Support with the HPA Axis ONLINE