Back to All Events
For those interested in SomaYoga (Somatics + Yoga) and not sure where to start, join this series to learn a therapeutic SomaYoga methodology that helps make new connections between your brain and body, rewiring the ‘felt sense’ of the body and refocusing the mind by learning through doing. Gentle movements and movement patterns explored for those that are most curious about the body, breath, and mind connection. Click links below for more information and registration.