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Breathwork Journey In Studio

Breathwork Journey is a practice that harnesses the power of your breath to heal and transform from the inside out. Imagine a journey where each breath has the ability to help release stress, tension, and emotional baggage, leaving you feeling lighter, clearer, and more connected to your true self.

$33 Register in advance, $35 at the door

As you're gently guided through a breathing pattern called conscious connected breathing, you'll receive invitations to explore…

Read More and Register Here

Your Instructor: Nicole is a certified breathwork coach with a heart for helping individuals find clarity and productivity in a world that often leads to overwhelm.

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August 30

Masterclass: Somatics & Yoga

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September 20

Masterclass: Introduction to Restorative Breathwork