Breathwork is a practice that harnesses the power of your breath to heal and transform from the inside out. Imagine a journey where each breath has the ability to help release stress, tension, and emotional baggage, leaving you feeling lighter, clearer, and more connected to your true self.
$20 Register ahead of time to receive the Zoom link
As you're gently guided through a breathing pattern called conscious connected breathing, you’ll also receive invitations to explore …
Your Instructor: Nicole Mae is a certified breathwork coach with a heart for helping individuals find clarity and productivity in a world that often leads to overwhelm.
Want to join a breathwork session in person? Check out this one coming up August 21st at 5:30 PM in Stoughton