About Us

Ease Yoga and Wellness was conceived to hold safe, accessible, welcoming practice space to ease suffering and support Self-realization.

Main Street Yoga-Stoughton, a branch of Main Street Yoga Centers, is in support of Ease’s mission. A new partnership began… read more below.

Our Specialty

Therapeutic SomaYoga

  • Relieve tension and improve flexibility, balance, comfort and strength.

  • Improving mind-body connection develops new habit patterns.

  • Achieve a high degree of awareness and control over your posture and movement.

  • Gain life-long tools to be in balance with your body, breath, nervous system, intuition and community.

  • Learn simple tools for stress reduction, and when to ramp it up vs. slow it down.

  • Practice with a focus on body, mind and spirit to reach your goals.

Through the lens of Yoga, our specialty is supporting you when you’re ready to make a change for the better. This practice is complementary, and a unique addition to your wellness routine.

Practitioners