Sponsored Therapeutic Class

SomaYoga for Breast Cancer Treatment Support

This therapeutic class focuses on reducing anxiety, chronic pain and side effects of breast cancer treatment while improving mobility, stability and strength. Join a health-minded community and learn tools to empower you to live with more ease. Thanks to generous sponsorship from Stoughton Health we are able to offer this class at a subsidized rate with scholarships available.

On-going physical and emotional stress can manifest in the body as painful, chronic, muscle contraction. This restorative class is excellent for anyone managing chronic illness or pain (caregivers included!). Practice includes muscular re-education to release held tension, restorative breath, therapeutic application of classic yoga poses, and a variety of practices to sooth the central nervous system and ease anxiety in body, mind and spirit. Special attention is given to addressing side effects of treatment, and each practice is tailored to support participants.